Pilates has always been recognized as a type of gymnastics (fitness method) of a reeducative, preventive and hypothetically therapeutic (rehabilitative) type, focused on controlling posture, through the “adjustment of the center of gravity”, in turn necessary to gain greater harmony and fluidity in the movements.
This handy little guide boasts a set of 5 pilates accessories to buy online for your session at home.
Nyamba Weighted Ball, 2 lbs
Nyamba Weighted Ball, 2 lbs is designed for We created this weighted ball to make arm strengthening exercises more effective during Pilates.
Learn to better control and guide your poses while strengthening your upper body gently with this 2 lb weighted ball. Click here to buy.
Nyamba Mini Latex Elastic Sports Bands, 3-Pack
Nyamba Mini Latex Elastic Sports Bands, 3-Pack is designed for primarily strengthening the lower body (thighs, glutes, etc.). This kit is also used for rehabilitation.
You’ll love: – The space-saving design – The versatility – The 3 resistance levels You’ll be wild about: The excellent value for money! Click here to buy.
Nyamba Pilates Ring
Nyamba Pilates Ring is designed for We have created this Pilates ring to improve your posture by working deep muscles and intensifying your Pilates exercises.
Strengthen your entire body using this Pilates ring. Challenge yourself and do an extra 15 reps of chest exercises. Diameter: 15.7″. Click here to buy.
Nyamba Comfort Pilates Mat, 71″ x 24″ x 15 mm
Nyamba Comfort Pilates Mat, 71″ x 24″ x 15 mm is designed for more comfortable Pilates workouts.
You’ll love: – The ultra-comfortable design – The perfect size: 70.9″ x 24″ x 15 mm You’ll be wild about: The ultra-practical carry strap to take it anywhere! Click here to buy.
Nyamba Mobility Balance Cushion
Nyamba Mobility Balance Cushion is designed for doing stability.
Tired of back pain or other pain when sitting? Doing stability work can help you strengthen your core and back muscles. Easy to inflate and store – take it anywhere! Dimensions 13.8″ x 13.8″ x 3.9″. Click here to buy.