The Top 5 Yoga Influencers on IG

A surreal time, suspended and slow, what flows, day after day, for many people locked in the house because of Covid-19. But perhaps we can take advantage of this ‘calm’ tax to regain contact with our body.

Yoga influencers are ideal fitness influencers because the practice not only enhances their physiques but the core values of yoga inspire a self-aware, self-compassionate lifestyle. Yoga influencers provide motivation for fitness, but in doing so they also motivate a constant journey to a more positive, healthy, spiritual life.

 

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We are staying zen and positive trough it all. Take time to put your mind at ease and recharge Joja family! Tag someone who needs to read this! #joja #jojalife (PS: check our stories for how to make a hand sanitizer at home)

Un post condiviso da JoJa (@joja) in data: 13 Mar 2020 alle ore 10:01 PDT

 

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Since all the yoga studios are closed in Milan, I will teach a class in live streaming on Thursday in Italian! Together with @claudia__casanova and @martina__rando we are trying to offer free classes so that who cannot go to a yoga studio can still practice 💛 This is the schedule: – 3 March 7pm hips mobility with @martina__rando – 4 March 7pm power yoga with @claudia__casanova – 5 March 7pm heart openers with me ‼️You can join also if you don’t speak Italian and flow with us! Make sure to follow all our YouTube channels! Be sure to subscribe to my Italian channel MARTINA SERGI IT, link in my bio! 💛 Ps. This new sulphur color from my sponsor Aloyoga is so gorgeous! Perfect for spring ☀️😍 #aloyoga *sponsor . 🇮🇹 Ragazze e ragazzi questa settimana possiamo praticare assieme live! Giovedì sera potrete praticare insieme a me sul mio canale YouTube! Insieme a @claudia__casanova e @martina__rando questa settimana vi vogliamo offrire tre classi gratuite così che anche se gli studi di yoga sono chiusi possiate praticare insieme a noi!💛 Ecco la schedule: – 3 marzo 19.00 hips mobility con @martina__rando – 4 marzo 19.00 power yoga con @claudia__casanova – 5 marzo 19.00 heart openers con me ‼️Iscrivetevi ai nostri rispettivi canali YouTube per partecipare e supportare questa iniziativa! Fate attenzione a seguire il mio canale italiano MARTINA SERGI IT perché la diretta sarà li! Link nella mia bio! Inoltre ci servono almeno 1000 iscritti per poterla fare da telefonino invece che webcam, quindi condividetelo con amici parenti ecc così da aiutarci a poter fare dei contenuti di qualità ☺️ #yogawithmarti #liveyogatogether Ps. Adoro questo nuovo colore che @aloyoga ha lanciato oggi! Mette di buon umore indossarlo ☀️ #Aloyoga *sponsor

Un post condiviso da 🌙 Martina (@martina_sergi) in data: 3 Mar 2020 alle ore 7:47 PST

 

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If we can understand that blessings are more often earned than simply given, then we will be able to welcome life’s challenges with a soft heart and an open mind. #LettersByLamise Outfit from @aloyoga 💙✨

Un post condiviso da Lamise (@lamise) in data: 9 Mar 2020 alle ore 11:42 PDT

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I have multiple sides to my practice, and I think it’s important to share all of them. Even though I spend a lot of time on strength work, I also focus a lot on holding poses and stretches for longer periods. This is influenced by Yin and Iyengar methodologies, as well as my own personal nuances. ____ So much can be gleaned from holding poses for 2-5 mins. They become introspective tools to delve into your mind and body. You can’t get to know a person in 30 seconds, and so the same can be said for your body. ____ Using my @baseblocks to stretch out on. Great for travel! Use my code JOSH10 For a discount

A post shared by JOSH KRAMER (@joshkrameryoga) on Feb 8, 2020 at 11:32am PST

 

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Flex the Knee / Flex the Elbow Stitching movements together .. how many ways can I still move with fluidity while my joints are hinged at 90°🦵🏼💪🏻 Also, that dolphin -> chaturanga -> plank -> chaturanga -> dolphin flow at the end is murder! Try it and let me know what ya think 🔥 All of the songs in my posts are saved in Spotify albums! 🎶 This month’s album is called “Stay Open” and my Spotify acct is Chelsea Williams 💚

Un post condiviso da Yoga Teacher•@RisingUpStronger (@chelseasyoga) in data: 12 Mar 2020 alle ore 9:44 PDT

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